I started monitoring my food and exercise. It's not the D word that most women loathe - it's just eating healthier and being cognizant about exercising. I didn't stay within my goal twice this week but that's okay because it's only my first week. I'm using My Fitness Pal to track food and exercise. I love this because it's easy and it's free. It just takes planning and I love the kind of awareness that comes with really looking at the nutritional content of foods.
I can't believe that tonight is the season finale of the Walking Dead. This is the first season that I've watched in real time because I hadn't had cable in so long. Thank goodness for TV on DVD and season marathons. I really hope that none of the main characters die off. Especially Daryl.
I slept in this morning. Really slept in. I've only been awake for an hour and it's 12:41 p.m. My day includes lots of cleaning, a walk around a lake, 30 minutes on my stationary bike and giving my dog a bath. I love cleaning and now that I know I burn 243 calories an hour, it's even better!
I am not participating in the A to Z Challenge this year. I had the past two years and really enjoyed it. I just don't have it in me this year. I am still adjusting to my new job and the move. My creativity has been off balance. I just started getting back into photography again after a few months. Writing is still on hold. Here are a few new photos from a spontaneous trip to Daytona Beach during Bike Week. I love Bike Week - if you're observant enough, you can see life and humanity and beauty all around you.
assertiveness |
embrace |
flames |